Working with me is not about fixing yourself or becoming someone else.

It is about creating space to listen more clearly — to your body, your inner signals, and what wants to take shape in your life.

How I work

I work one-to-one, in a grounded and personal way.

The work is shaped in the moment, based on what is alive for you.

There is no fixed program to follow.

No performance to live up to.

Instead, we meet where you are, and allow clarity, direction and steadiness to emerge naturally.

What the work may include

Depending on what you are seeking, our work may touch on:

• body awareness and grounding

• breath and simple presence practices

• self-talk and inner orientation

• listening beneath habitual thought

• clarifying direction without force

Nothing is imposed.

Nothing is rushed.

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Who this is for

This work is for you if you feel drawn to slow down rather than push forward.

If you sense that the answers you are looking for cannot be forced, but listened for.

If you want support that is human, present and responsive — rather than method-driven.

Practical details

Sessions are offered one-to-one.

They can take place in person or online, depending on what suits you best.

The length and frequency are agreed together, based on your needs.

An invitation

If something here resonates, you are welcome to reach out.

A short message is enough.

We can begin with a simple conversation, and see if the work feels right for both of us.